Your gentle ritual for safe, nourishing sun exposure. The sun is one of our most powerful natural allies. It boosts vitamin D, supports mood, and invites us to slow down. But to enjoy its benefits without harming our skin, we need to approach it mindfully. This is your conscious guide
Why we cleanse the Liver in the Springtime: Traditional Chinese Medicine, Springtime is linked with the liver organ, which is considered to have green energy. It is the time of the year to release the stagnant energy from winter by jumpstarting your digestive tract, working out, getting massages, and stimulating your lymphatic system. The green energy
Holistic Facials are an all-encompassing experience that nourishes your mind, body, and soul. It is a facial that uses ancient philosophies and skincare practices which revitalize the skin by relaxing all aspects of yourself, not just cleaning the skin.Holistic facials focus on how healing from the inside out is the only way
Have you ever wondered what goes on behind closed doors at an Esthetician’s room? Ever thought your skin could use a deep clean, but weren’t sure of the best way to get that clean glow? This article is to help you understand the ins and outs of a basic facial
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